Healthy Living

First Trimester Update: How To Stay Energized

Let’s be honest. I’ve been sick, tired, and thanks to my hormones, I’ve had all kinds of feelings. My first trimester, which ends in a couple of weeks, has been particularly hard on me which proves that every pregnancy is indeed, different.

View Post

Healthy Living

Healthy Smoothies

Heart Healthy Fruit Smoothie | Green Smoothie | Tropical Protein Smoothie | Skinny Berry Protein Smoothie Happy Friday, lovelies! If you’re following me on Instagram you probably know that I’m currently obsessed with homemade smoothies! I’m always looking for fun recipes on Pinterest so I can make them myself! A couple of weeks ago I made a special spinach smoothie (I added spinach, mango, apple, banana and low fat vanilla yoghurt) for my family, and it was a huge success! Due to their positive response I became even more motivated to try out more recipes to encourage a healthy lifestyle within…

View Post