Why We Should Seek Happiness Even in Hard Times

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It seems we are deluged by bad-news stories while trying to stay positive during the pandemic. The last three months have been challenging so, it’s hard to not feel discouraged or even depressed. And while I must admit that I had to learn to navigate through this new normal myself, from home schooling my son to adjusting to a new work/life balance—I just kept thinking about happiness in its deepest sense.

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