My healthy take on food, fitness and life

My healthy take on food, fitness and life

Looking for a sweet, crunchy snack that not only satisfies but is actually nutritious? My go-to snack after my work-outs is this Strawberry Shortcake high-protein nutrition bar, ZonePerfect® Revitalize for Mental Focus. It is my workout refuel—it’s tasty and nutritious and its energizing green tea extract and choline gets my mind and body moving while super scrumptious flavors make my taste buds happy!

I have been compensated by ZonePerfect® for this post; however I am sharing my own thoughts. All opinions are my own. #Ad #ZonePerfectRevitalize

I am so thrilled to be able to work out again after giving birth to baby Jaxson 3 months ago. Even though I still have a ways to go I am extremely eager to run at least 2 miles 3 times a week. Running has always been part of my life—it helps me clear my mind. I feel better afterwards and often times even more productive. My pregnancy with Jaxson wasn’t the easiest (I pretty much spent my entire pregnancy on the couch!) so, you can probably imagine how good it feels to be out again, and the importance of a pre-workout snack cannot be overstated. The only way that you’re going to see the results that you’re looking for is if your diet and fitness are aligned with each other. My favorite pre-workout snack that helps me keep full and energized during my workouts are my ZonePerfect Revitalize nutrition bars.

ZonePerfect Revitalize nutrition bars have the perfect ingredients to make it a great choice for a nutritious snack before a workout. I love eating healthy and their nutrition bars help me to maintain that. It tastes sweet and creamy at the same time—seriously so delicious! ZonePerfect Revitalize bars can be found at Target so, if you’re looking for bars that contain green tea caffeine to increase mental sharpness and focus head on over Target! These bars not only taste delicious but they are a good source of choline, a nutrient, to support brain health, 11 g of protein to keep you full, and come in three delicious flavors to satisfy snack cravings.

Get your ZonePerfect Revitalize nutrition bars today, available in the lunchbox aisle at Target—learn more here.

This being said my ZonePerfect Revitalize nutrition bars are convenient, tasty and provide quick nutrients after my work out. It gives me a natural energy boost—helping me refuel and repair my tired muscles. Whenever we exercise, we expend energy so it stands to reason that we need to replace that energy. So, be sure to grab your ZonePerfect Revitalize bars today! They are quick, easy, and tasty! Fuel your body and embrace every single second of the day! As a mother of two this is what I’ve learned. It’s not always easy to juggle it all but embracing each day makes a huge difference. As a mother you cannot afford to miss a single beat, so take a bite of the perfect pick-me-up: an energizing blend of nutrients that will lift you up and keep you going.

Life, let’s do this!

As always, thanks much for reading and have a great day!



ZonePerfect Revitalize Nutrition Bars c/o



  1. Cora
    July 21, 2017 / 5:03 AM

    What a body!! I cannot believe you gave a birth, perfect body…
    Have a nice weekend !!!

  2. July 21, 2017 / 5:35 AM

    Wait till you get older!!! Haha, I am just jalouse of your flat tummy! You look absolute amazing!

  3. July 21, 2017 / 12:24 PM

    I also love running for the same reasons as yours and use to take a snack after. These bars look super tasty and good for an after workout snack!

  4. July 21, 2017 / 12:33 PM

    Love the colors in the leggings and sports bra! You look amazing

  5. Amy Arnold
    July 21, 2017 / 2:23 PM

    I love bars like this and always keep them in the house. They satisfy my sweet tooth without being crazy. You look amazing!

    Amy Ann
    Straight A Style

  6. July 22, 2017 / 9:15 AM

    Running has been part of my life too and only recently I am able to regain my strength to run. I am no where near the athlete I was but life is all about progression right? You are looking incredible V! I admire that you continue to work on yourself and be a supermom!

  7. July 22, 2017 / 9:44 AM

    Your workout wear is simply adorable. Love wearing cute gear to inspire my workout!

    Jessica |

  8. Janea
    July 22, 2017 / 5:56 PM

    You look amazing even before starting your new regimen! I love your workout outfit too. Have a great weekend!
    xo, janea

  9. yuliaivanova2015
    July 22, 2017 / 6:30 PM

    You look amazing! I love the outfit and these bars look delicious. I’d usually have a peanut butter toast or some fruit as a pre-workout snack, but this looks like an even better alternative:) Thanks for sharing, beautiful!


  10. July 24, 2017 / 3:33 PM

    You’re looking great! I just got a similar pair of sneakers today. I need to do more cardio. Will have to try the zone bar—I see it all the time, but i never tried it.

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