Winter Blues

Winter Blues

I don’t know about you but I am ready for spring. The dark mornings and evenings, and the cold chilly gray weather has gotten to me.  It’s been so cold and windy this past weekend that I wasn’t able to shoot outdoors. This makes me feel less-energized and somewhat depressed. However, whenever I feel down I make sure to get out of the funk. In today’s post, I am sharing how I personally beat the winter blues. Continue reading to learn more.

Get moving

Whenever I feel tired and drained I make sure that I get a least 20min on my treadmill to boost my energy. I sometimes walk and when I feel like being extra sporty I run for at least 30min. This gives me such a boost (hello, endorphins!)—making it easier to tackle another busy day.

Sleep, sleep

While I must admit that it has gotten harder for me to get enough sleep (I often work at night when both boys are asleep—like tonight!), I do make sure that I get 8hrs of sleep at least 4 times a week.

Meditate each morning

I made a habit to take 10min for myself in the morning to just mediate and read the bible. It gets me in the right spirit.

Get together with friends

Laughing together with your friends is the best medicine to combat winter blues! How about you?! How do you fight winter blues? Leave a comment below. As always, thanks much for reading & have a great Monday!

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XOXO,

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31 Comments

  1. jenniferpickering22gmailcom
    February 25, 2019 / 7:47 AM

    Great tips! I’m having the winter blues. I’m just so sick of the cold and snow.

    Jennifer
    Effortlessly Sophisticated

  2. Cora
    February 25, 2019 / 12:01 PM

    Yes, meeting with friends the best idea….You will never be bored…
    Have a good start in a week Babe. ❤

  3. fashionjazz1
    February 26, 2019 / 6:22 AM

    That is the one thing I dont like about winter either babe, but these are some great tips 🙂 xx

  4. polarbearstyle
    February 26, 2019 / 5:13 PM

    Ah, I’m definitely ready for spring as well. It’s still so cold here and according to the forecast, it’s not warming up for another month or so.

    Thanks for sharing your tips on fighting winter blues.

    Kathrin | Polar Bear Style

  5. sundaydahlias
    February 27, 2019 / 11:59 AM

    I’m so ready for Spring too!! I hope the new season will bring uplifted moods and new motivation for us all🥰

    http://www.sundaydahlias.com

  6. Manicures and Cocktails
    February 27, 2019 / 12:57 PM

    Thank you for these tips! I also try to stay active during winter time and it totally helps boost my energy levels and my mood.

    http://www.manicuresandcocktails.net

  7. February 28, 2019 / 1:47 AM

    Definitely making some time for yourself in the morning is key. I always like to spend some time working out once I wake up.

    http://www.fashionradi.com

  8. March 1, 2019 / 5:21 PM

    This post is very inspiring, for me getting moving is so important. I love late night walks and taking in the fresh air, enjoying yourself is so important and making the most of life.

    You look beautiful 🙂

    Laura xo
    http://www.sheheart.net

  9. March 1, 2019 / 11:17 PM

    This is super important dear, and I couldn’t agree more. Being with the people you love in this cold season really helps a lot.

    Jessica | notjessfashion.com

  10. March 2, 2019 / 6:12 AM

    I’m more than ready for Spring! I like your tips, I’m super tired today and I need to force myself to go to the gym and get some energy boost! xx

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  11. March 3, 2019 / 9:40 PM

    I’m right there with you! I’m so done with winter and ready for spring, especially with all of these snow storms we’ve been having with another on the way tonight. You look so beautiful in that photo, my friend!

    XO,

    Jalisa
    THE STYLE CONTOUR

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